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Mental Health Awareness Week 2019: Generalised Anxiety & Microadventures

In support of Mental Health Awareness Week 2019, we’ve put together a collection of essays on living with anxiety and our journey to managing it. This second essay focuses on Generalised Anxiety Disorder.  At the height of my anxiety, it wasn’t just the thought of distant cities or bustling airports that caused my skin to prickle or my heart to skip a beat. Almost anywhere…

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Mental Health Awareness Week 2019: Panic Attacks and the Arctic

In support of Mental Health Awareness Week 2019, we’ve put together a collection of essays on living with anxiety and our journey to managing it. This second essay focuses on panic attacks.  Towards the end of 2015, and quickly nearing my 30th birthday, I decided to set myself a solo challenge – one that would take me far from my carefully constructed comfort zone and…

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Mental Health Awareness Week 2019: From Anxiety to Travel & How It All Began

In support of Mental Health Awareness Week 2019, we’ve put together a collection of essays on living with anxiety and our journey to managing it. This first essay is an introduction to our story and our determination to turn it all around. I’m writing this at 42,000 feet above the Atlantic Ocean; the hum of the Boeing 747 filling my cabin. According to the small…

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Episode Twelve (Season Two) The Random Question Podcast

In the final episode of Season Two of the Twin Perspectives Podcast Series, we answer all of your random questions. From a debate on how many knickers you should pack for a holiday through to an intense discussion on whether we’d rather be a Smurf or a Moomin, Season Two ends of a high. Questions covered: What are your packing essentials? Who are the most…

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An Itinerary for a Short Break in Jersey: The Perfect Weekend Getaway

Before we begin this itinerary for a short break in Jersey, I must clarify one thing. This post is dedicated entirely to the Jersey located between England and France; that small, yet beautifully formed, Channel Island. It is not dedicated to a weekend in New Jersey, USA.  As far as I’m aware, there are no guidos or guidettes in this Jersey, and – I’m fairly…

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Episode Eleven (Season Two) SOS Podcast for Those Experiencing Travel Anxiety

We’ve dedicated this week’s podcast to those experiencing travel anxiety. After five years of travelling regularly with anxiety, we like to think ourselves as something of experts in navigating the minefield (when anxious) of airports, public transport or new destinations far from home. This podcast covers the tactics, which we’ve honed over the years, that can ease both the thoughts and physical symptoms associated with…

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Episode Ten (Season Two) Reflections on Our First TTT Tour

In this week’s podcast, we reflect on our first TTT Tour to Morocco. A whirlwind five days exploring both Marrakech and the Agafay desert, our first TTT Tour with Intrepid Travel, exceeded all our expectations. From an organic cooking class in the Moroccan countryside to a sunset camel ride along the hills of the stone desert, we couldn’t have asked for a more enjoyable first…

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